Bamboo Bodies Membership
The online movement experience that will train you to age well!
Why adjust our training as we age?
For every season there is a lesson to be learned. Aside from following nature’s seasons, we can adapt to the seasons in our lives. When we are young we are more yang. As we age, we become more yin. This can be a battle against nature or a lesson toward empowerment. Sometimes we just need a guide. Sometime we need a community. Bamboo Bodies has both.
- End your fear of falling - Become more confident in your activities - Get down on the floor without issue - Reduce pain - Have more energy - Prevent cognitive decline - Feel less frustrated -
- Create better lifestyle habits -
Train to Move
If you don't use it, you lose it. Common understanding, am I right?
What does Bamboo Bodies movement do for you? We train to see better, respond faster, have better balance & move pain free. As I often say, we are training for the unexpected moments in life.
Train to
See
What is a movement practice without intention?
Bamboo Bodies is designed to teach you how to adapt to your environment through breath training, sensory & motor awareness and other Qigong and neurologically applied lifestyle training.
Train to Balance
We are influenced by the 4 Seasons and yet many of us do not adapt to the seasonal changes.
Bamboo Bodies teaches the importance of living WITH the seasons through nutritional & lifestyle changes. You also learn how to adapt to your 'aging seasons' within this class.
This is what our members are saying about Bamboo Bodies!!
“I have heard that in the days of old everyone lived one hundred years without showing the usual signs of aging. In our time, however, people age prematurely, living only fifty years. Is this due to a change in the environment, or is it because people have lost the correct way of life?”
Huang Di Nei Jing, Chapter 1
Membership perks
>> Downloadable Seasonal Guide + Video Lectures
>> New content every week (two 45 minute classes)
>> 1:1 Evaluation Session with Angi at beginning of Membership
>> Full form Qigong Training Videos [downloadable]
>> 30% discounts on Quarterly Seasonal Workshops* & virtual Mastery Courses
*Currently offered in Missoula MT, Polson MT and Portland OR
This is what our members are saying about Bamboo Bodies!!
What make this online Membership different?
This educational movement system is based around Qigong and functional Neurology.
Weekly Courses
Receive 2 classes every Monday via email.
Log into your movement class in the comfort of your home. Explore movement that is based around Qigong and Functional Neurology. Learn to apply your new lessons into your daily life.
Each video can be downloaded to view offline & is yours to keep!
Live Zoom Chats
Join us every Friday at 10am MDT
The Bamboo Bodies crew has always been an inquisitive sort. This is the time to ask Angi your questions and learn an EXTRA ‘neurohack’ tool or Chinese Medicine lesson to deepen your practice of movement.
Education Center
We are influenced by the 4 Seasons & yet many of us do not adapt to the seasons.
Bamboo Bodies movement is based around the Tao but if we’re not familiar with this philosophy then how can we LIVE it? I’ve created a 4 module video series where we can go into the depth of how to eat, sleep, dress & think to preserve vitality!
Become part of a community.
For thousands of years, kings and scholars have looked for the elixir of youth and after many failed attempts, the verdict is out - longevity & health are stemmed around your community. (Not a golden chalice founded by a rogue archeologist.)
Bamboo Bodies is directed towards a community of like minded people who value family & friends, nature and physical activity. So, how does Bamboo Bodies bring everyone together?
Weekly Zoom Chats “Qi Time with Angi’”
Quarterly In-Person Workshops (come together as a group to learn how to eat, move, live and take care of yourself for the current season)
“Bamboo Bodies to the Trails” encourages a monthly adventure to explore your neighboring hikes so you can use your training out of doors!
This is what our members are saying about Bamboo Bodies!!
