MEMBER’S WELCOME PAGE
Welcome to Bamboo Bodies! 🎉
This page is intended to help onboard you as a Bamboo Bodies Member. Learn how to navigate your way around the online library and discover ways you can train to age well without all the chaos & sweat.
Are you ready to feel better as you age?!
Take a few minutes and watch the video below to see how to use the Membership this season.
WATCH THIS FIRST VIDEO TO LEARN HOW TO NAVIGATE YOUR WAY AROUND THE MEMBERSHIP!
Welcome Video.
Learn how to navigate your way around the Membership - browse the program and have a stronger knowledge for how to begin your AGE TRAINING!
Movement 101
Don’t assume ANYTHING! This video will help you learn how YOU move & not take any thing for granted. Learn your nervous system & know how Bamboo Bodies will help you train SMARTER not harder.
Bamboo + You
Learn more about how to train with the EXTERNAL seasons to improve & boost your INTERNAL season to age well!