Welcome to your Immune Boosting Qigong
Learn this effective Qigong form stemmed from the Ling Gui family. Boost your immune system by practicing this form when everyone around is feeling sick or you feel the slightest ‘off’.
*You can practice this multiple times a day if you’re trying to prevent or just beginning to feel unwell. But if you’re actually sick.. BED REST IS THE BEST MEDICINE! Don’t try to tap your way out of illness, just rest and hydrate.
Want to take your Qigong practice beyond the home?
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