Prenatal Movement Program
Did you know that balanced movement and self-care during a pregnancy can help relieve common aches and pain during this quickly changing time in your body? Movement also has an affect on your labor and recovery. Check out this 4 part movement program designed for the mom-to-be!
Did you know that balanced movement and self-care during a pregnancy can help relieve common aches and pain during this quickly changing time in your body? Movement also has an affect on your labor and recovery. Check out this 4 part movement program designed for the mom-to-be!
Did you know that balanced movement and self-care during a pregnancy can help relieve common aches and pain during this quickly changing time in your body? Movement also has an affect on your labor and recovery. Check out this 4 part movement program designed for the mom-to-be!