Angi McClure 2/21/25 Angi McClure 2/21/25

Winter Qi Chats | Week 13

Why do we always focus on WHAT we should be eating and rarely HOW we should be eating? Let’s learn how to eat, how to prepare to eat and what to do after you’ve eaten!

Angi McClure 10/4/24 Angi McClure 10/4/24

Autumn Qi Chats | Week 6

Calming the nervous system can improve your immunity. Tonify the Qi - Tonify the Blood. Lessen Inflammation. Get healthier.

Angi McClure 2/23/24 Angi McClure 2/23/24

Winter Qi Chats | Week 13

Why do we always focus on WHAT we should be eating and rarely HOW we should be eating? Let’s learn how to eat, how to prepare to eat and what to do after you’ve eaten!

Angi McClure 10/6/23 Angi McClure 10/6/23

Autumn Qi Chats | Week 6

When we search for balance, sometimes we need to shake things up a bit. Tapping into the Qi body via sound therapy is a favorite neuro-drill and Qigong practice that really can help you feel calm and connected.