Winter Qi Chats | Week 13
Why do we always focus on WHAT we should be eating and rarely HOW we should be eating? Let’s learn how to eat, how to prepare to eat and what to do after you’ve eaten!
Winter Qi Chats | Week 13
Why do we always focus on WHAT we should be eating and rarely HOW we should be eating? Let’s learn how to eat, how to prepare to eat and what to do after you’ve eaten!
Spring Qi Chats | Week 6
The mind, aka the Wandering Organ needs a connection that goes beyond just ‘keeping focused’. Take the connection our brain’s biochemistry has in regards to the practice of focus training.
Summer Qi Chats | Week 1
Who are you? The totality of all your experiences make you YOU. And this season is the time to answer that question…
Spring Qi Chats | Week 13
Why do we always focus on WHAT we should be eating and rarely HOW we should be eating?
Spring Qi Chats | Week 12
Do you WALK the WALK when it comes to apply your Bamboo Bodies knowledge to your life?
Spring Qi Chats | Week 11
How swan-like are you? Let’s review the WHY behind our Spring movement.