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spring, aging, neuroplasticity, mindset, intention Angi McClure 5/15/26 spring, aging, neuroplasticity, mindset, intention Angi McClure 5/15/26

Spring Qi Chats | Week 11

How your brain interprets the world around you influences your balance, movement, pain, confidence, and even how you experience aging itself.

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spring, aging, neuroplasticity, floor training Angi McClure 5/8/26 spring, aging, neuroplasticity, floor training Angi McClure 5/8/26

Spring Qi Chats | Week 10

This week we are reminded that getting down on the floor can have its benefits. Learn why crawling can help stay agile well into your 90’s.

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