Angi McClure 2/11/22 Angi McClure 2/11/22

Winter Qi Chats | Week 11

How have we moved like the Turtle this Winter Season? Reflecting on how we did with self-care and slowing down.

Angi McClure 1/7/22 Angi McClure 1/7/22

Winter Qi Chats | Week 6

Finding balance during the Winter is all about nourishing the Yin as you go through the season. Qigong can help get you there!

Angi McClure 12/10/21 Angi McClure 12/10/21

This week we get to finally discuss the pelvic floor on a level that narrows the gap between intimacy and clinical view points of this nether region.

Angi McClure 12/3/21 Angi McClure 12/3/21

It’s reflection time. Winter is about coming inward to heal and to rest. Are you up for the challenge?